|
 How to determine which bodytype you belong to...and how to
tailor your training and
eating to maximise results
Learn
three factors vital in pre-contest dieting...and how
neglecting them could cost you dearly
Learn three contest diets...and how to
choose which is best for you
How
to pump up correctly on the day...by bringing up lagging body
parts to make your body look well balanced...and to give you the
best chance possible of impressing the judges and winning
Why "pear" shape
women are best suited for interval training...and what exercises
they absolutely must avoid
How to overcome oedema (water retention)…what
causes it…how to master the effects of Aldosterone…how to
reverse it to look more defined than ever
Learn how and what judges think…so you can
influence them!
How to spot the Mind games and sneaky tricks
others may play on you at a contest...and what you can do to counter
them and use to your advantage
Learn what percentage bodyfat male and female
competitors they look best at...and why novice women shouldn't
go too low
Learn a single simple method to improve your
appearance…the quickest technique to make your physique look
better overnight
How you can quickly, safely and effectively get
the body and digestive system performing at maximum efficiency
on the inside! This can literally explode your muscle
growth within three days through greater nutrient uptake and
digestive efficiency
Special optimal warm-up technique can increase
your bench press by 20 pounds…instantly!
Learn an amazingly effective technique which
really brings out the muscularity and definition in your upper
body
Learn the 10 Attributes
of a bodybuilding champion and how you can cultivate these
habits to become a winner too
The
best methods for assessing your physique and how to use them
optimally
How you can determine which organisation to
compete with is best for you
How
to use visualisation and self image mastery to achieve
spectacular results
How
to use the Psychology
of Winning
to put your success on autopilot
Learn which bodytype the
high protein/low carbohydrate diet suits best...and who
should avoid it if they want optimal results
Learn
a little known secret that can naturally utilise the effects of Human Growth Hormone
and IGF-1 and take your muscle growth to the next level
Understand
the structure of a muscle, and why stretching can explode your
muscular gains and give your body an "unreal" look
Learn
the Top
10 muscle building principles for bodybuilding to put you on a
short-cut to success
How
to use the power of the mind to make instant changes in
behaviour...and break free of limiting actions and replace
bad habits with goal achieving conditioning
The
importance of photographic records...and how they can make you a
lot of money
The
vital importance of understanding somatotyping (body
types) in choosing the best training program and diet for
females
When
to utilise interval training...and how the typical 30 minute
cardio duration is not enough for lower-body fat release...
Learn
how often a training program should be changed...and why... if
you want maximum results
Learn
how many times a bodypart should be trained per week...and how
training too frequently could be crippling your gains
Heavy weights verses high reps...which
training method is best suited to you
Learn
an incredibly effective fat burning alternative to
"aerobics"...which will "hold" muscle while
the body burns fat
How to utilise a simple three-Step
cleansing routine before commencing any Contest Diet that can boost
your results dramatically
Learn
how a certain oil can enhance insulin sensitivity within muscle
cells while stimulating steroid production
Learn
the importance of selecting the right supplements so won’t get
you banned from a
natural competition
The
four
absolutely essential supplements that you cannot afford not to
use...and how to utilise them for maximum results
Learn
how
you can use protein to aid fat loss
Learn
which
type of protein is best for training...and how it increases energy and glycogen
storage
Learn
a neat little trick to make a delicious high protein, low fat,
low carb "cream" to make dieting easier and more
effective
Learn
the importance of supplement synergy...and how one technique can
increase protein uptake by 400% (better than steroids!)
Learn
how stacking and timing can multiply the effects of certain
supplements...and how you can apply it to your contest
preparation
Learn
what single supplement can provide you with these 10 benefits...
1. Increased Definition
2. Increased Vascularity
3. Greater Pump
4. Increased Fat Burning
5. Increased Workload Capacity
6. Increased Endurance
7. Increased VO2 Max (Oxygen uptake)
8. Increased Workout Intensity
9. Increased Alertness and Concentration
10. Less Perceived Effort
Simple
tips and tricks you can use to win over the judges...and get
them on your side
Learn
how to choose your poses, music, and put it into a routine that
suits you as an individual
Learn
how to stand and present yourself on stage to dominate your
opposition
Learn how to avoid falling victim to the number one reason
why some people can never get ripped
Learn
a neat and safe trick for the abdominals that when done right
can pull skin tight and help you win your show...but if
done wrong...can make you look worse and get you banned! don't
worry, we show you the right way!)
Learn
six
valuable tips on manipulating fluid (water), sodium, potassium
and carbohydrates to ensure you hit your peak on the day of
the show
How
to use sodium to create a diuretic action
How
to combine carbohydrates, sodium and water manipulation
synergistically to provide a definitive winning edge
How
you can get a deep tan safely...no matter what your skin type is
The
four
absolutely essential supplements that you cannot afford not to
use...and how to utilise them for maximum results
Learn
how
you can use protein to aid fat loss
One
tanning method to avoid at all costs...unless you want to be at
a severe disadvantage!
How
to choose a posing costume that enhances your individual
physique...get this wrong and you could make yourself look
out of balance
11
grooming and presentation pointers that cumulatively add
up and can have a big impact on your appearance on the day
of the show
Learn
what bodyparts to pump to look huge with separation, cuts and
veins...and what to avoid pumping to avoid appearing out of
balance and smooth
How
to use the pain/pleasure principle to accelerate your gains and
make success automatic
Why
breaking self defeating bad habits alone is not enough...and
what you can do about it to guarantee success
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TESTIMONIALS...
"I have very much enjoyed this course and for the first time I have been able to have the entire start to finish education of competition prep. I have competed in figure twice and have used several different trainers over the past few years and it is simply amazing how the views on comp prep are so varied among trainers. Having gone through the actual prep twice, in most cases the process is taken too extreme and I found on my own and in this course that it does not need to be like this. This should be an enjoyable process and quite often it is far from that and I now know that it does not need to be that way. This course has given the real science and process from start to finish in a manner that provides individuality, without ridiculous extremes and allowing for an enjoyable journey to the stage in a healthy way."
Karen Finch, Ontario (NY), USA
"I really enjoyed the course. I have been looking for something like this for a long time. It is well put together."
Suzanne DeHaven, Redondo Beach (CA), USA
"I
found this course informative and invaluable as a competitive
bodybuilder and trainer. I have already put to use many of the
principles and techniques that I have learned from this course
with my clients and as well in my personal bodybuilding
career."
Aaron
Powell, Miami (FL), USA
"I
found the content of the course package extensive. It provides
clear and concise actions to follow."
Kevin Anderson,
Townsville (QLD), Australia
"This
course was very informative. It would be most beneficial
especially for beginners (such as myself) and also for those who
live in a remote area or who don’t have a great mentor, such
as Harry Haureliuk!"
Paul
McKew, Isabella
Plains (ACT), Australia
"I am
not a personal trainer, and I don’t even work in the fitness
industry. I work, I have a young active family and I study. I
also love looking after myself and keeping fit (and meeting new
friends along the way). This course has been a terrific
motivator and I will use the tools when I decide to compete in
my next bodybuilding contest – when my life isn’t so hectic.
Along the way I will use the advise and knowledge gained by the
course to assist me in my training and sustain a healthy
lifestyle for myself and family, and also help friends of mine
who have shown an interest in the sport. As a busy woman of 40,
this type of training and thinking is something I know I can
carry on with for years to come, and not suffer from physical
stress related problems. It was a great idea to create this
course. Thanks."
Debra
Jones, Gilmore (ACT), Australia
"I
found the manual very informative and easy to read"
Maria Barba, Hampton
(Vic) Australia
"I
enjoyed completing the course; it was both interesting and very
informative.I am looking forward to putting into practice the
valuable information I have gained, thank you."
Scheryl Gleschen, Maffra
(Vic), Australia
"The
course is very good. I learnt a lot from it. I do believe that
anybody can benefit from this course."
David Barry,
Milperra (NSW), Australia
"I found the content of the package to be very
informative, easily understood and a great additive to the
limited knowledge I have. Extremely helpful in every aspect of
bodybuilding. Thank you so much."
Bev
Lindley (Tri-Life Personal Training),
Townsville (QLD), Australia
"I
found this course very informative in every aspect of being a
bodybuilder. I have been competing for nearly 5 years now and
before this course I relied on my Trainer for diet and
competition information. This year (with the help of my husband
who is completing a sports nutrition course) we will be doing
the diets ourselves. Although I started to panic on the low
protein levels (but using at least 2gms per kilo) and reading
and completing this course has helped me relax a bit. This year
it’s trial and error and hopefully I’ll come through. I
especially liked and used the Stage Presentation information in
Dubbo and Sydney contests this year and found I got the judges
attention. Thanks for putting the course together. My friend is
going to compete this course now too. Thanks again."
Kelly Adams, Glenmore
Park (NSW), Australia
"Being
on the journey to know the truth and facts this course helps
me a lot to make up my mind about some myths. Work with a lot
of women and it really gave me some insight to train them
differently depending on bodytype."
Wilma Geyser,
Fairland, South Africa
"I
thought the course was great because it teaches you info that
isn’t common knowledge, for example the manipulation
techniques to trick your body into doing something."
Dan Lester (Dans
Direct Fitness), Redwood Park (SA), Australia
"Really
good and worthwhile course. I found it really helped me to
prepare well for my competition and gave me all the extra
knowledge I needed to know as a Personal Trainer."
Greg Maserow, Morley (WA),
Australia
"The
course was great. Competing myself, it has helped me redefine
my program. The information opened my eyes, everyone is
different and you have to adjust programs to suit the
individual. Thanks!"
David
Illingworth,
Kariong (NSW), Australia
"I
purchased your book on Bodybuilding and Contest Preparation
and I would like to thank you very much. I have read it from
cover to cover and have learnt so much more about
bodybuilding. I have followed the dieting and training
programs which have made a vast improvement on my physique
since last year. There are so many helpful hints and tips on
how to improve yourself in body and in mind, to me it was
money well spent!!
Thanks
once again."
Ray
Langford, Mount
Waverley (VIC), Australia
(Winner of the 2006 INBA over 50 Victorian Bodybuilding Championships)
"I
have really enjoyed seeing this from another perspective and
will take onboard many new ideas."
Jo (Joanne) Morris,
Surrey Hills (VIC), Australia
"Great
course. Recommended to all competitors and Trainers involved
in bodybuilding"
Anthony Cesana,
Mill Park (VIC), Australia
"I
found this course to be extremely in-depth covering every
aspect of competitive bodybuilding. It has helped me
especially with my own preparation and given me knowledge to
pass on to my clients who wish to compete.
"
Shane
Phillips,
Sunbury (VIC), Australia
"This
is the ultimate book every serious Personal Trainer and
Bodybuilder should keep in their library. It is the “BIBLE”
for bodybuilders. Congratulations to the authors for
detailing such a comprehensive and yet easy to follow
manual."
Weng Lim, MSc Dip. Remedial Therapy, Preston (VIC),
Australia
"Very
informative. Well worth doing. Can apply a lot of
information to clients and get fantastic results."
Anthony Goldsmith,
Performants Personal Training,
Southbank (VIC), Australia
"Good
course. Learnt a lot. Had a lot of helpful contest hints and
tips which I will implement next competition."
Greg Brown, Katherine
(NT), Australia
"The
IAPC manual has been a great reference for myself and my
personal training clients. The information it contains is
based on science rather than someone’s “opinion”. I
will use the information to take my physique and PT business
to the next level!!"
James Trenow, Bunbury
(WA), Australia
"Very
Informative and as a competitor I learnt a lot about
different diets and training for my bodytype."
Pauline McCann, Wellington,
New Zealand
"Great
Course for everyone with an interest in bodybuilding.
Extremely thorough text and CD."
Steve McCann, Wellington,
New Zealand
"Excellent.
Learnt much about bodybuilding. Good overall coverage for
both females and males."
Sharon Stevenson, South
Yarra (VIC), Australia
"I
found the course to be a great resource both for assisting
others and as a do it yourself guide, very thorough with a
systematic approach to presenting information in a logical
and methodical format."
Louise Esplan, Pascoe
Vale (VIC), Australia
"I
have been personal training for many years and attended
many courses. I would have to say this is the most
comprehensive and clearly explained body of information on
diet and exercise practises I have come across. Thank
you."
Sara Williams, Belgrave (VIC), Australia
"Great course."
Kendal Frayer, Edmond, Oklahoma (USA)
"It’s
easy to see why this course is so successful. I found it
stimulating, interesting and easy to follow. Because of
this, it was a pleasure to complete. A definite must for
Personal Trainers wishing to take themselves/clients to
the next level and beyond, in bodybuilding experience. I
appreciate receiving this knowledge from the ‘best in
the business’ and will recommend it to anyone
interested, or involved, in muscular fitness."
Monika Greich, South Yarra (VIC), Australia
"Excellent
course content that covers every aspect of contest
preparation. Clear, precise, easy to read. Excellent
information that I continually refer back to – it’s my
bodybuilding 'bible'."
Kim Hamilton, Dubbo (NSW), Australia
"This
course was fantastic! I couldn’t put it down. I learnt a
lot to help me with my own training and that of others.
Great work!"
Esther Alexander, Brisbane (QLD),
Australia
"I
found the course to be informative and useful for my
clients. The exam was challenging and made me consider
each question and I would recommend it to any trainer
wishing to train clients in bodybuilding."
Gabe Nuspan, Melton (VIC), Australia
"I
enjoyed this course so much, I didn’t want it to end. The
information is invaluable, which I have already started to
implement for myself, and can’t wait to apply to clients.
This is definitely a specialised course and is a much needed
additional certificate for personal trainers wishing to
specialise in Bodybuilding Contest Preparation. I will be
applying these principles, step by step, to compete in my
first bodybuilding contest. Thank-you so much for your time
and effort in putting this course together, I would highly
recommend it."
Caryn
Jones, Anglesea (VIC), Australia
" I found the course easy to read and understand and well laid out. It contains a lot of information which was already known to me and it is always comforting to have your ideas affirmed, it also has a lot of information that was new to me and which I know I will be able to put to good use. It has given me the confidence to proceed with training others for competition as well as help with my own comp preparation. All things taken into account a well spent $400 and an excellent resource to keep and use."
Paul Rauchwald, Geraldton (WA), Australia
"Course
content was great. Provided extensive background and
detail, it has provided me a totally different perspective
of what the sport is all about."
Colleen Leung, Epping (NSW), Australia
"Diet
and nutrition information is excellent; interesting and
easy to follow… Makes the nutrition part of pre contest
preparation almost a breeze!
Different Training programs for different body
types has been very useful as we are all different and
respond to different intensities, frequency and types of
training. An excellent reference and resource to be able
to continually refer to."
Odette
Lydford, Kawana Island, Sunshine Coast (QLD), Australia
"An excellent resource that provides a holistic approach to competition preparation. A sensational tool for competitors and trainers to use."
Dianna Broeren, (QLD), Australia
"As a Personal
Trainer, and someone who has a passion for bodybuilding, I
have found this course to be very informative and
educational, great for Trainers who haven’t competed
themselves, but also beneficial for competitors also. Any
Personal Trainer or competitor should definitely do this
course if they want to be successful in the sport."
Tim Diegan, Williamstown (VIC), Australia
"I found this course extremely valuable in learning about the preparation for contests, especially as I have no previous knowledge in this regard and I now feel more comfortable about competing for the first time later this year."
Daniel Turner, Port Lincoln (SA), Australia
"The
course material was great! Easy to understand, interesting
to read and very practical. I am a fitness professional
and was initially unsure of how much I could learn from it
and I’ve learnt more than I ever imagined I would. I am
putting the information straight to use with the clients I
am currently training. Top job. I loved it, sure makes
studying fun and exciting."
Cameron Wilson, Northmead (NSW), Australia
"A great combination of technical material with a pragmatic approach. After 15 years of training I have been meaning to summarise my various notes, articles from magazines and knowledge built up over this time, the course and manual have saved me months of doing it myself."
Gregory Will, Freshwater (NSW), Australia
"As
a Personal Trainer and competitive bodybuilder with an eye
for physique talent and coaching future competitors, I am
exceptionally pleased to have completed this superb
course. It is more – much more than just “Personal
Training”! This course has taught me more and also
reinforced my methods used competitively in what I was
coached in doing for my first competition two years ago at
age 48 years old! Placing second in the IFBB Over 40’s
under 80KGS! Physique training, lifestyle and wellness is
my passion and I live it."
Robert Blake, Kloof, South
Africa
"Extremely informative, as a amateur competitor I have been asking detailed questions to pro competitors for quite some time in regards diets, supplementing etc and I was never given any answers let alone detailed answers that I understood. This course explained the answers to my questions regarding competing in detailed form that is easily understood. This information will benefit me enormously when I compete next and now I can accurately answer so many of the questions that others ask me. So thank you for this course, it must be one of the most informative and detailed courses available on the market I have EVER seen."
Rebecca Leane, Mildura (VIC), Australia
"My name is Georgie Leake and I have been a Personal Trainer since my athletic career ended in 2000. This course has been of great benefit to me as a trainer and a competitor. I have learnt invaluable knowledge as far as training techniques, nutrition, dieting, water depletion, tips on posing and the list goes on. Thank you again for such a great read and excellent source of information as I enjoyed it thoroughly!"
Georgie Leake, Labrador (QLD), Australia
"I think this course is a fantastic learning tool to help bodybuilders achieve maximum success."
Eric Neal, Morgantown (WV), USA
"The course was informative and worthwhile. It was well laid out, easy to understand and provided many small tips that, when combined, is aimed at producing a physique on stage in tip top form."
Ingrid Barclay, Corio (VIC), Australia
"I recently purchased your physique conditioning course and it arrived this past Friday May 9th 2008, i spent all weekend going through it,
i was so excited at the size of the book alone as i am currently enrolled in canfit-pro and there book arrived Friday as well but is nowhere near the size of yours and in my estimation no where near as complete when it comes to diet and body typing and contest prep!
Canfit pro is a course to become a certified personal trainer here in Canada and is very well regarded, but your course will put me that
much further ahead of the other trainers in many ways, i currently work as a trainer at world health club and one of the female trainers
has asked me if i would trainer her for a bodybuilding contest !!!
Wow it is very informative and complete, so much i did not know or understand, even as a competitive bodybuilder myself!!!!
I notice in the back of the book where the exam is that you can send the test to me via email in a word document, i would love for you
to do that as it would make it so much easier for me with school and my personal training business.
Thank you so much"
Darcy Dvornek, Calgary (AB),
Canada
"This course is a must for all Trainers. I have gained an abundance of knowledge and I look forward to competing with the principles that are covered in this great course."
Steve Praljak, Kensington (VIC), Australia
"Excellent information and great to read. This course
gave me a good understanding of competing in figure –
every single step that I need to know to get on stage!!
Love it!! Thank you!!"
Jeannie Lin, New South Wales,
Australia
"Attention
anyone who is interested in bodybuilding or re-shaping the
physique! The best thing you can do for yourself is to
purchase, read and study the IAPC Course. Knowledge is
power – so read this!"
Ineka Little (100% Exam Score), Geelong (VIC),
Australia
"I found the information in this course to be extremely valuable. I look forward to utilising what I learnt in this course in the future. Thanks IAPC for doing a great job."
Harley Grosser, Cherrybrook (QLD), Australia
"This is an amazing course! I have gained a great deal of information about bodybuilding contest preparation. This course has given me the tools and knowledge to succeed in bodybuilding and has taught me the importance on focusing on what goals lay ahead for me in the present time. I am excited about competing and helping others achieve their physical goals. I highly recommend this course for anyone who is interested in learning more about bodybuilding and contest preparation. You will be highly impressed!"
Vince Buono, Edmonton (Alberta), Canada
"The whole course was amazing, I can not say enough good about it, it has taught me more than
I ever thought possible, all in one source."
Darcy Dvornek, Calgary (Alberta) Canada
"I really want to thank you for making this course. This course is such a great course and I have learnt a lot from it. I wish you the best of luck on helping more people success in bodybuilding and health."
Salvius Lau, Mongkok, Hong Kong
"The course prepares you for anything that Trainer or Coach may encounter with a client. The thoroughness of the course is phenomenal. Not only was the information of high quality, but the credibility of the course has increased my credibility as a Personal Trainer. I not only have many more clients since doing the course, but I am helping people achieve high quality, amazing physiques. A real tribute to the course."
Matt McCormack, Belfield (NSW), Australia
"Thank you so much for this course, it’s the best. This is a start for me to become a Personal Trainer (something I’ve always wanted to do). October 2008 will be my third contest and with the help from your course I know I’m going to come in better this time. THANK YOU!!! I have learnt so much."
Cherylynn Boyd, Tumut (NSW), Australia
"Completing this course gave me all the knowledge required to confidently educate and train my clients who are interested in competing in
the world of Bodybuilding. This course comprehensively covers all areas of Bodybuilding Contest Preparation and goes where no other training package has gone before. I would recommend this course as a “must” for all personal trainers, bodybuilding competitors and anyone else interested in this sport."
Matthew Marth, Westmeadows (VIC), Australia
"The course has been fantastic in providing the information/knowledge to take your business to a new level. I have been working in the industry for 8 years and have competed in Bodybuilding myself. This year I had my first client go on stage whilst completing the course. It gave me the knowledge and confidence I needed to train and prepare my client to this level. Not only will this course be valuable for contest prep but for my whole clientele. The course provides you with great training principles, nutritional information and very useful tips you would probably never come across. Have enjoyed the course as it’s easy to read and able to do it at your pace. Highly recommended to trainers wanting to grow their business/knowledge in other areas."
Kim Henkelman, Graceville (QLD), Australia
  "Wow is all I can say, this course is the bomb and takes the guess work out of it. The knowledge that I have gained I have put into practice and have just won the Australian Women’s Health & Fitness Magazine Body Transformation of the month. I can only get better – thanks to this course. I will be putting my knowledge into practice to transform other people’s lives. To me this is the Bible of Bodybuilding. I thought the course was fantastic. By having this knowledge thanks to the years of study and success from the founders of IAPC I can only improve and grow and turn other people’s lives around."
Stacey Savage, Beenleigh (QLD), Australia
"Great
course to do for anyone involved in the fitness industry."
Liam Carrick-Ryan, Mooroolbark (QLD), Australia
"I want to congratulate you and all who helped you prepare this wonderful course. It is obvious that it took a lot of effort , time and hard work to put it all together . The course is very informative, straightforward, educational and easy to follow, refreshing even for people already in professional bodybuilding. You have covered all important aspects and issues in bodybuilding and contest preparation. All these makes it very successful . In conclusion, well done!"
Prof. Dr.Varant Z. Seropian, Lebanon
"There are two main things that set this course apart from most other sources of information:
1. It is set in clear and concise layman’s terms which are easy to read.
2. It explains and denotes correct methods using referenced evidence and study. Pros
and Cons are mentioned equally which allow the reader to use their own logic and judgment.
I should have bought this course years ago. I highly recommend it to all."
Eric Soong, Doncaster (VIC), Australia
"Awesome course. Not only to get others ready for competition but for myself. I thought I knew a lot of contest preparation but I was clearly wrong. Thanks IAPC for an interesting, well designed course!"
James Basson (Margate) South Africa
"A good collective of useful information making this an interesting and enjoyable course."
Grace Crossland, Wide Bay (QLD), Australia
"I found this course to be quite easy to read and uncomplicated. Everything was explained so even the ‘everyday person’ can understand it. I am preparing for my first comp in May 2010. I’m a PT and I found the information to be extremely useful, helpful and I feel confident that I could teach/help others with this knowledge that I now have. And what’s even better is I now have a qualification to do this! Thanks heaps."
Nancy Callaghan, Townsville (QLD),
Australia
"Such an inspiring and informative course, really couldn’t put the manual down- and still can’t. All aspects are clearly set out with nothing being left out to second guess or chance- will certainly be promoting this course to all I know! Currently putting all new knowledge into practise and seeing great change happening. Many thanks."
Natalie Rouse, Herefordshire (England) UK
"The course was very informative. It explains the different nutrition and training programs according to your bodytype, rather than just one-size-fits-all. I have used one of the weight training programs and I was impressed (not to mention other people as well!) by the muscle I have gained. I have learnt so much, which would have been great before my last competition and look forward to putting everything into practice for my next competition. I have the confidence that I can now educate my clients to be the best that they can."
Brenda
Milne, Shepparton (VIC), Australia
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TESTIMONIAL
"I
own my own fitness and personal training studio and found this
course to be an excellent source of information for the clients
who come in to see me. I also compete in Figure Competitions and
entered my first comp in September 2007 and to my suprise won my
division and the overall title and would have loved to have
known about the info in this course. But as a true competitor I
have refocused and want to improve and this course has given me
the tools I need to help me improve where I need to. I highly
recommend this course to any person in the fitness industry or
to anyone who wishes to compete in Bodybuilding
competitions."
Lai
Tattis-Brindell, Springfield (QLD), Australia
Lai Tattis-Brindell
2007 QLD WFF Overall Figure Champion
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TESTIMONIAL
bodybuilder myself and having already produced champion
competitors, I wasn’t really sure what to expect.
made it a quest of mine to
sift through the good, the bad and the totally senseless to know exactly how to obtain a great physique. I have met and have had dealings with numerous great champions such as Frank Zane, Chris Dickerson, Tom Platz and especially the late Mike Mentzer (who I'd regard as a personal friend) to name a few. However, even through all those years and with a great deal of knowledge of training and nutrition philosophies, I still as a trainer needed to know the exact protocol and science of getting someone in great (not just good) competition shape. Even with years of experience I was not confident enough to do this. Everyone you meet has different theories and views on the subject and if you are or have been lucky enough to squeeze out information from the successful few, it still only applies to themselves and not to anyone else with different genetics and so forth. You are still left wondering and left in the dark so to speak. I looked around and was fortunate enough to find your website and the information it offered. I read what the course had to offer and it was EXACTLY what I was looking for. I went through it thoroughly and applied it. I have since taken 3 competitors to the INBA Queensland titles in different class and age groups with fantastic results (pics of one such competitor
below...Leith Truss). In ending, I would wholeheartedly and unequivocally recommend this course for anyone who is serious about 'getting it right the first time whether for your own achievements or someone else’s. Don’t leave things to chance....The
I.A.P.C. course will do it right for you for sure!"
approximately 3 years. I am
information resulting
from actual tests performed by the authors and
particularly in relation to females. There are so many
resources aimed at the Male bodybuilder that also
prescribe methods that are completely unsuitable to the
female form. Well done on providing a valuable and
informative resource that I plan on using quite a bit in
my future endeavours."
from one source is rare. I highly recommend this course to every personal trainer and competitive athlete, you will learn sport nutrition and many many things that were left out of your other courses, I know this personally as other courses left me feeling cheated of knowledge in many different areas and this fills the gaps nicely. I feel I can train my clients for whatever it is they are looking to achieve. I am a competitive bodybuilder and certified personal trainer and most courses that I have taken leave out all the sport nutrition and body typing and carb loading and the list goes on and on, my advice buy this course and you will gain knowledge and remember knowledge is power, continue to educate yourself and your clients."
100%
SATISFACTION GUARANTEE...or YOUR MONEY BACK
